Jaypreet "Mona" Sahota,
Chiropractor
Physiotherapist- PinPoint Health Mississauga West / Servicing Mississauga, Brampton, Oakville & Milton
With over 9 years of clinical experience, Jaypreet “Mona” Sahota is a dedicated physiotherapist at PinPoint Health in Mississauga, proudly serving patients across the Peel Region. She completed her Bachelor of Physiotherapy at R.U.H.S. Jaipur, India, and has since built a strong reputation for helping patients improve movement, recover from injury, and manage pain effectively.
Mona specializes in treating musculoskeletal injuries, sports-related conditions, and chronic pain. Her evidence-based approach combines hands-on manual therapy with personalized exercise programs, ensuring each treatment plan is tailored to the patient’s unique needs and goals.
Areas of Expertise
– Orthopedic Rehabilitation – Post-surgical recovery, joint replacements, fracture rehab
– Sports Injury Management – Performance optimization, injury prevention, return-to-sport programs
– Chronic Pain Management – Fibromyalgia, arthritis, chronic low back pain
– Manual Therapy – Joint mobilization, soft tissue techniques, fascial release
– Movement Analysis – Biomechanical assessment and correction
– Workplace Ergonomics – Injury prevention and ergonomic assessments
Treatment Philosophy
“Don’t learn to live with pain—learn to manage it or fix it, if you can!”
Mona believes in empowering patients through education and active participation in their recovery. Her goal is not only to relieve symptoms but also to address root causes and prevent future injuries, helping patients return to the activities they love with confidence.
Beyond the Clinic
Outside of her Mississauga practice, Mona enjoys reading, music, and exploring thrillers. She is committed to lifelong learning and regularly attends continuing education courses to stay up to date with the latest evidence-based physiotherapy techniques.
Ready to start your journey to better movement and pain-free living? Book your appointment with Mona at PinPoint Health Mississauga today.